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Health Care Assistant

This guide will help students in the Health Care Assistant program complete requirements for their courses.

Health promotion strategies or activity topics:

  • healthy eating
  • walking
  • nature walks
  • meditation
  • mental health education
  • fitness 
  • financial counselling
  • tai chi
  • therapy dogs
  • volunteering opportunities
  • addiction awareness
  • active living
  • nutritional wellness or snacks
  • weight management strategies
  • active transportation - eg. bicycling, swimming
  • mindfulness
  • walking meetings
  • breathing exercises
  • promoting empathy
  • coping strategies
  • compassion fatigue coping strategies 
  • burnout coping strategies
  • bullying prevention
  • yoga
  • self care
  • discrimination awareness

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